Our Loving Awareness is in background of everything, and even when it is shrouded by the activities and thoughts, the background is and will always be Loving Awareness. This awareness is the clarity of the seeing, the ability to discern between the real you and that which is in relation to you.
This beautiful meditation brings your attention into this Loving Awareness. Shifting your attention to this space allows it to grow and come more into the forefront of your life. From here the rigid beliefs and conditionings soften, allowing our natural radiance to shine forth. The transmission in this video from a teacher who is established in Loving Awareness can greatly assist in your healing and evolution.