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Make a difference







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Why choose the Yoga of Now course?


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Life Changing

The New Humanity School, Yoga of Now Teacher Training Course (200Hr) invokes the living, most timely teachings of the traditional scriptures: YOGA as UNION in the NOW is being transmitted here with the help of two fully realized teachers. The modular structure of the program is specifically constructed to provide effective tools for the raising of one’s consciousness. 

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This integrative course focuses on Kriya, Pranayama, Asana, different meditation practices as well as Satsang or “Meeting in Truth.” Participants gain expertise in transforming, purifying and healing the human energy system by paying specific attention to the nervous system in order to train the body-mind mechanism to anchor more light frequency.

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Yoga Alliance

Become a fully qualified Yoga of Now International Teacher recognized by Yoga Alliance. Learn what the science of Yoga is really about and have a direct experience of yourself in this powerful Now.

Be part of the New Humanity School family and teach the Yoga of Now,

Expand your consciousness! 

What you will teach:

Yoga at Home
Dharana - Meditation


Is an integral part of the New Humanity School, Yoga of Now TTC. The participants are introduced to a series of specific guided meditation techniques suitable for the different levels of Consciousness. With the help of the Foundation’s “Program of Transformation,” the practitioner is trained to choose and apply the appropriate meditation technique corresponding to one’s current Level of Consciousness. 

The YOGA OF NOW Teacher Training Offers:

  • Yoga Alliance Approved 200-hour yoga teacher certification

  • A 300+ page yoga manual, 200 hours of self-paced teachings, and 30+ video lessons

  • Two weekly live Zoom classes for the duration of four weeks

  • Access to eight live Satsang on Zoom

  • This course offers an intriguing blend of theory and practices from the comfort of your home

  • A unique focus on the nervous system and trauma healing

  • Your Asana practice, meditation, the ability to design unique classes, understanding of yoga philosophy will be deepened with the help of teachers who have a firm grasp of the multi-faceted nature of yoga  

  • Teacher and community support 

  • Lifetime access

Who is this online course for?

  • For those who want to expand their consciousness

  • For those who want to embark on a journey above and beyond the yoga mat

  • For those who want to make a change in the world by transforming people’s lives

  • For yoga teachers who wish to deepen their understanding of yoga as a way of being

Follow Your Dreams


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Rishikesh, India 200Hr Yoga TTC

February 2022


Join us at one of the most Divine locations: Rishikesh, India, the birthplace of Yoga. We will be staying at the magical Antalya Hotel, located right above the river Ganga, overlooking the Himalayas' foothills. This is a one-month Intensive Yoga of Now Training Course. It asks for your full commitment to eight or more hours of theory and practice a day, five days a week. However, the weekends shall be dedicated to self-study and self-love. After an intense week, you will be able to recover, integrate, rest, and enjoy Rishikesh too!

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200Hr Yoga TTC Online


Join the Online Yoga of Now Teacher Training Course from the comfort of your home. You will learn the practices and take in all the theoretical material at your own pace. You will be provided with all the learning materials (in PDF format), recorded video lessons, and online live meetings so that you can master this soul-enriching and life-altering content alongside your busy life-style.


To graduate and acquire a certificate, the Online Yoga of Now Teacher Training Course participants will be asked to join us in Gozo, Malta - one of the most precious Mediterranean islands - to finalize their course requirements. We believe in human connection. It would be such a great occasion to meet and join as one family once a year from across the globe to complete the final practical exams in person under direct supervision. 

Find out what our students think about this unique Yoga Teacher Training!




All the participants can meet once a year at our centre in Gozo to complete the practicums. You will have the opportunity to meet the teachers in person and get to know all the other participants as well! The practicums will be based on one-on-one teaching, teaching a group of six, and ten or more.  

About Gozo - The Island of Light & Joy

The New Humanity School purposefully chooses the geographical locations for their yoga teacher training courses and retreats. These are high vibrational places that further support the physical and psycho-spiritual development of the students. 

Malta has a very rich and diverse cultural heritage. The Megalithic Temples of Malta are prehistoric temples, some of which are UNESCO World Heritage Sites built approximately six thousand years ago on Malta's island country. They are considered the oldest free-standing structures in the world, older than Egypt and Stonehenge's pyramids! It is said that the Giants built the Megalithic temples of the Maltese Islands, and in the ancient days, they were part of the Atlantean civilization before the great flood took place.


The beautiful, small island of Gozo is endowed with a crystalline base. This Honey Calcite acts as a neutralizer of negative energy, facilitates higher awareness, and creates a fifth-dimensional vibration across the island. The island of Gozo calibrates around Oneness Consciousness.

Healing properties of honey calcite:  it is one of the best crystals to ground spiritual energy; it calms the mind.

Meet The Yoga of Now Team

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Lyonne Sundari