Anger - Level of Consciousness 150

• Can be constructive or destructive
• Standing up to injustice is good
• However revenge is dangerous
• Can lead to rage and hatred
• May lead to homicide & war
• Can pivot oppression
• Anger is volatile & dangerous
• Takes time to learn to control anger
• Comes from frustrated want
• Lack of understanding

The energy field of anger has a lot of life force available, so much so that it can seem explosive and dangerous. At the level of desire the feeling of wanting is felt, but frustrated wants can quickly lead to anger. Anger can best be seen as the energy that is behind all frustrated and unmet desires. It is also the energy that is usually behind great movements against oppressive social structures. Anger can be constructive or destructive.

There is a small portion of the population born at the consciousness level of anger, and there is a tendency for them to spend their entire lives in this energy field. Such people are chronically difficult, short-tempered, belligerent, and antagonistic. For most people, however, anger is felt as a transient emotion that pops up when a perceived need is not met. Common manifestations of anger for the average person can be irritability, indignation, annoyance, harshness, and unfriendliness. Long term anger can lead to grudges, resentment, hatred and rage.

Anger is often behind activism and social justice platforms such as environmentalism, animal or human rights, and equality movements. In many instances, this can be a constructive anger that helps create much needed societal change. In other instances, these platforms just become a vehicle to express repressed anger and resentment for perceived mistreatment or injustice.

Some facts about anger:

A key to healing destructive anger is to develop understanding of others as well as
to examine and surrender the attitudes and emotions that precede the rise of the anger.

Some books that may be helpful include:

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Meditations that support this LOC:

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4 Steps of Forgiveness by Master Mindo

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Daily Practice - An Introduction to Breathing Practices by Lyonne Sundari

Music that supports this LOC:

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Let Go of Resentment & Anger (432Hz)

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Music to Soothe Anger

New technology is available to heal and retrain the brain and body: 

Sensate is a revolutionary way to tone your vagus nerve and tap into all of the health benefits that people typically experience as a result. Sensate synchronises infrasound vibrations with hemispheric audio to provide a full body sensory experience that lowers stress, reduces anxiety, improves focus and augments mental resilience.

https://www.getsensate.com/

Several other helpful technologies can be found here:

www.newhumanityschool.com/new-technologies

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