Movement Meditation

Shakti Dance Practice
Its a Tantric Energy Practice for Ecstatic Awakening Sensually embody the Divine Feminine and the Divine Masculine energies within you for transformation, healing and ecstatic celebration. Shaktii Dance is an ecstatic embodiment practice for women and men of all ages.

Lyonne Sundari is passionate about helping women cultivate their own sexual creative energy for personal awakening & reconnection with their own unique expression of feminine power. Lyonne is a Shakti Spirit Teacher, Evolutionary guide, intuitive healer, and founder of Goddess Essence. Lyonne facilitates and offers retreats all over the world and personal mentoring.

Embody the Divine Feminine
Shakti Dance taps the being directly into the energy flows of creation. When aroused through the movement, Kundalini Shakti moves softly and sensually through your body & soul, inspiring the bing to return to their authenticity and vulnerability. She is felt in the body as an ecstatic river of light. She is pure, fluid joy arising from deep within the core. She is the holy fire that cleanses emotional blockages, inspiring us to feel and be present with what is real. She is the power of radical acceptance and self-love.

Embody the Divine Masculine
We can feel the universal energies of the Divine Masculine as the light of pure consciousness, a clear crystalline presence that brings clarity of mind, mental focus and higher consciousness. “He” is the sacred geometrical lattice of universal mind. Consciousness is the source of divine healing intelligence recalibrating our cellular molecular structure our DNA into alignment with creation.

The Divine Feminine she cleans out the old and the Divine Masculine brings in the new, this is the alchemy of the two.
When the divine masculine and feminine polarities merge within, it creates a divine union of harmony and love. Opposites merges into the subtle higher being”, where all is silent, light, love and harmonised. It is here in this ecstatic field of silence, that we can get in touch with the field of pure potentiality where the creative seed of the highest potentials of our souls can be experienced and integrated into our lives. The Being is opened to deeper connection with the highest possibility of life, love and communion. 



















The Art of Shaking 



There are many great reasons to shake, but in my opinion, the most important of them all is “because you feel drawn to do so”!  If shaking is for you, it will keep trying to get your attention, and you will feel a sense of curiosity and anticipation about trying it out.  If that is not how you feel, trust your body to tell you what else it would rather do in order to teach you how to connect with your energies, clear fears, gain strength and heal.  It could be that walking in nature, dancing, chi gong, or still meditation are much better practices for you in this phase of your journey.  Just pay attention to life’s invitations.  Shaking is a fire medicine, and those who are drawn to it, can receive a whole lot from practicing it, including:

Awakening One’s trapped energies, emotions. Shaking is a powerful way to release tensions and stagnant energy, increase circulation through the whole body, and liberate energy to flow freely and nourish each cell of the body. It also offers an extraordinary opportunity to connect with and plug into the larger field of earth and cosmic energy.

Clearing Fear and Trauma.  We hold a lot of tensions in our body and shaking lets these tensions and excess heat dissolve, allowing us to recover our natural health and vitality.  Many somatic researchers have shown that fear immobilizes us, that it ‘freezes’ energy in our body. Shaking does just the opposite. It heats up our energy and thaws the effects of our fears, often back many generations.

Building Lasting Strength.  Shaking is a fire practice and it is great training for spiritual warriors. It allows us to face and clear our fears and anxieties, to let go of stress generated through challenging circumstances. It teaches us to become willing (i.e. receptive and open).

Accessing Greater Mind — Shaking offers a fantastic avenue for releasing our mind free of limiting beliefs and rigidities of all sorts. Once we have shaken ourselves free of our fears and concepts, we find ourselves dwelling beyond the small mind. 


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